Видео ютуба по тегу Iliac Pulldown

Cable SA Iliac Pull-Down
Cable SA Iliac Pull-Down
Не чувствуете широчайшие мышцы спины во время тяги блока? СДЕЛАЙТЕ ЭТО!
Не чувствуете широчайшие мышцы спины во время тяги блока? СДЕЛАЙТЕ ЭТО!
Учебное пособие: Тяга блока к груди одной рукой
Учебное пособие: Тяга блока к груди одной рукой
Unilateral Iliac Pulldown
Unilateral Iliac Pulldown
Lat pulldowns should only be done like this
Lat pulldowns should only be done like this
3 Incredible Lat Growth Exercises You've Never Seen Before!
3 Incredible Lat Growth Exercises You've Never Seen Before!
Iliac Pulldown - Exercise Tutorial
Iliac Pulldown - Exercise Tutorial
Maximize your Single Arm Lat Pulldowns ⚠️ #back
Maximize your Single Arm Lat Pulldowns ⚠️ #back
Single Arm Iliac Pulldown
Single Arm Iliac Pulldown
How to do Lat Pulldowns (The right way)
How to do Lat Pulldowns (The right way)
How to Single-Arm Lat Pulldown | Target Your Lower Lats
How to Single-Arm Lat Pulldown | Target Your Lower Lats
4 Amazing Lat Exercises You’re Missing Out On
4 Amazing Lat Exercises You’re Missing Out On
1/2 kneeling single arm lat pulldown
1/2 kneeling single arm lat pulldown
Can’t feel LATS during Pulldowns? DO THIS!
Can’t feel LATS during Pulldowns? DO THIS!
Тяга верхнего блока подвздошной мышцы
Тяга верхнего блока подвздошной мышцы
The Ultimate Lat Exercise
The Ultimate Lat Exercise
Stop Messing Up Your Lat Pulldowns
Stop Messing Up Your Lat Pulldowns
How To Build A V-Tapered Back: Lat Training Dos and Don’ts
How To Build A V-Tapered Back: Lat Training Dos and Don’ts